Okay so following on from my last post, I just wanted to write about my CBT journey and how/why/what helped me. When I first got referred, I did think that it'd take ages, because from my understanding, waiting lists for the NHS are usually endless and I suppose they put people with the highest priority to… Continue reading My CBT Journey
Hello! Whenever Jax does something new, or something amazing, I'm always quick to photograph, record or write it down in my diary or calendar. Unfortunately, I've come to realise that sometimes on those special occasions, my phone memory will be full (like it still currently is!), or I won't be able to find a pen… Continue reading Jax Update: 20 Months!