My CBT Journey

Okay so following on from my last post, I just wanted to write about my CBT journey and how/why/what helped me. When I first got referred, I did think that it'd take ages, because from my understanding,  waiting lists for the NHS are usually endless and I suppose they put people with the highest priority to…

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A Whole Year Later…

Okay, so, I haven't properly written for a whole year. World's shittest 'blogger' (I joke) or what hahah. And, me being me (ever the spontaneous soul), at the grand old hour of 01:23 on a Wednesday night, I have finally had a massive surge of creativeness and I feel like I want to write my…