What does it feel like? Is it different from person to person? Or is it exactly the same? The proper definition is this: "Loneliness is a complex and usually unpleasant emotional response to isolation. Loneliness typically includes anxious feelings about a lack of connection or communication with other beings, both in the present and extending into… Continue reading What Loneliness Feels Like
Tag: mentalhealth
My CBT Journey
Okay so following on from my last post, I just wanted to write about my CBT journey and how/why/what helped me. When I first got referred, I did think that it'd take ages, because from my understanding, waiting lists for the NHS are usually endless and I suppose they put people with the highest priority to… Continue reading My CBT Journey
A Whole Year Later…
Okay, so, I haven't properly written for a whole year. World's shittest 'blogger' (I joke) or what hahah. And, me being me (ever the spontaneous soul), at the grand old hour of 01:23 on a Wednesday night, I have finally had a massive surge of creativeness and I feel like I want to write my… Continue reading A Whole Year Later…